Flours

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Whole Grains

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organic hulled barley
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Porridges

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organic hulled barley usda organic logo

ORGANIC HULLED BARLEY

This is whole grain organic barley which has had the inedible hull removed. It is a wonderful addition to soups and stews. Cooked barley also makes a great side dish, pilaf or can be a salad addition. To cook barley, add 4 parts water to 1 part hulled barley and simmer for 1 to 2 hours until tender. Barley is very high in beneficial soluble and insoluble fiber and has one of the lowest glycemic indexes of all grains.

24 oz. bag - $3.75

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